I would like to give the good suggestion for the person who wants to donate blood for first time. You should take a rest well and sleep well before you donate blood. You also should take “Iron supplement” one capsule per day, one week before of your blood donation. It will be support you to be comfortable during your blood donation. You may not feel dizzy (ေခါင္းမူးျခင္း). You can purchase “Iron supplement” at Guardian, Watsons & Holland & Barrett shops, island wide of Singapore. If you have any question of Blood Donation feel free to contact me. I am always welcome to assist you. All the best to you.
I am a blood donor in Singapore. Every year in Singapore, 83 000 units of blood are needed to treat the ill and injured. Please participate with me for blood donation & save live. Many patients may benefit from your single donation. "BE KIND HEARTED, DONATE BLOOD"